Yesterday morning I decided to do my workout before work so I would have a free evening. I woke up super early, jammed on my sweat-wicking clothes in the dark and headed downstairs. I'm a mere six minutes removed from my peaceful nights' slumber at this point and my muscles are not yet on the same page as my brain for what's about to happen.
I decide to be kind to myself and do a 10 minute yoga/stretch to warm up so I don't hurt myself. However, I have to select the warm-up class from the hundreds offered - instructor, music, focus areas, etc. 4 minutes added to the process. With warm-up and ride in the books, I realize I'm a bit shaky from exerting so much energy so suddenly, so I must select a cool down stretch to center myself before the crazy day gets underway. This selection process is easy as they give you a few to choose from automatically when you finish a ride so minimal selection time added here. 44 minutes.
Ok, I'm feeling accomplished and it's still early. Time to head up to the kitchen for some coffee. Should I be drinking coffee right after a workout? Let me do a quick Google search...7 minutes of scrolling tells me it's probably just fine, but as usual for the internet, 8% of people swear you'll drop dead immediately. Phone's in my hand so autopilot-style I open Instagram. Scroll, scroll, 2 minutes, 3..STOP! You have to be somewhere. Make your coffee! I make coffee in what we now refer to as 'chaos method' - I fill the carafe with however much tap water I have patience to wait for, then I pour the coffee grins directly into the basket without measuring; I know roughly how high it needs to be filled to equal 1 tablespoon per cup. I shave off a clean 60 seconds here. 11 minutes.
While the room slowly fills with the heavenly aroma of roasted coffee, I take this time to go wash my face. I recently learned one shouldn't wash their face in the shower because it's too hot and will dry out the skin. So now I wash in the sink, but must add 2 minutes to the cleaning time to sop up all the water that now flows over my countertops like a river in monsoon season. 6 minutes.
Coffee's ready. Heaven forbid I sit and drink in silence on the couch, that's wasting time. I take my cup up to my bedroom and together, Mr. Coffee and I decide what we'll wear for the day. I know what you're thinking: pick out your clothes the night before and buy back that precious couch-coffee time. You're absolutely right, and most days I do exactly this, but on this particular occasion my morning vibe does not match the previous evening's vibe. Last night I thought it would be a jumpsuit and mules kind of day, and this morning I'm very much feeling Stan Smiths, stretchy denim and a well fitted but cozy sweater. 7 minutes.
Time for Mr. Coffee to take his break while I hop in the shower. Wash hair, wash body, shave: which one is getting cut for time on account of the unplanned 10 minute warm up stretch? I decide to compromise - I'll wash my hair, wash my body and shave, but I won't style my har after the shower, I'll just pull it back into a wet ponytail for the day. I think that suits the cozy-but-fitted sweater vibe anyway. 12 minutes.
Shower's complete but now i'm sweating and not quite ready to put on my clothes. I throw on a robe and go downstairs to pack my lunch, making sure to bring along my good friend Mr. Coffee. Apple (I'll wash it at the office before eating; 1 minute saved), leftover Pad Thai (just take the whole container, there's not time to find a Tupperware and portion out my share and his share. Sorry babe). Stand in front of the cool open refrigerator door and take a few deep breaths. 3 minutes 30 seconds.
Successfully cooled down and back upstairs I throw on my clothes, pull my hair back, slip on my jewelry, run a mascara wand over my eyelashes, and swipe some chapstick across my lips. 2 minutes.
I head back downstairs. (Note to self: maybe you can shorten your workout because you run up and down the stairs so much getting ready?) I swing my backpack over my shoulder, place Mr. Coffee gently in the sink, and trot downstairs to the garage. I start my car, and give it a sec to warmup, using that time to select my audiobook and program Waze. I back out of the driveway, hit the main road, honk at some cars for not advancing efficiently enough on the green arrow, and take a deep breath. I turn the corner to merge onto the freeway and am met with blazing lights and sirens - there's been an accident and the freeway is down to half a lane. I put her in park and reflect on all the ill-fated time-saving efforts I made this morning, only to find myself trapped and unavoidably late. I should have had my couch coffee. Next time.